Growing up with a long‑term health condition can feel tough, especially when it shows up early in life. Figuring out how to cope and handle the challenges takes time — no one expects you to have it all sorted straight away.
Getting to know your epilepsy, understanding what triggers your seizures, and learning how to manage things in your own way can make a big difference.
Over time, you’ll feel more confident, more in control, and better equipped to deal with whatever comes up.
Click the play button to hear James’s experience.

Join our youth Facebook Group to connect with other young people Oz Youth Beyond Epilepsy
Click Here to watch the ‘Hey World’ message, from some young people with epilepsy.