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What does it mean?
 

What is the Ketogenic Diet?

The ketogenic diet, is a specific diet, very high in fats and low in carbohydrates. It makes the body burn fat for energy instead of glucose.

When carefully monitored and controlled, the diet can help two out of three children who are tried on it and may prevent seizures completely in one out of three.

It is a very strict diet, and needs to be closely monitored by a dietician. It takes a strong commitment from the whole family. It is a serious form of treatment that, like other therapies for epilepsy, has side effects that have to be watched for.

Its exact mechanisms are unknown, but more research is being done to learn about the reasons for the diet's positive effect. New studies by a research team at Emory University School of Medicine show that the diet alters genes involved in glucose metabolism in the brain, which in turn helps stabilise the function of neurons exposed to the challenges of epileptic seizures.

How the diet affects the body

Our bodies usually run on energy which we get from glucose in food. Our body can't store large amounts of glucose, and we only have about a days supply.

Sometimes the diet is commenced by a period of fasting, so our body uses up any stored glucose. What happens then is the body begins to run on energy from our fat supplies. When our body burns fat, it creates molecules called ketones. Scientists have understood that these molecules somehow cause a change in metabolism leading to a strong anticonvulsant effect.

The ketogenic diet keeps this process going. It forces the body to burn fat 24 hours a day by making fat products the primary food that the child is getting.

The diet provides most (80 percent) of its energy from fat. The rest comes from carbohydrates and protein. Each meal has about four times as much fat as protein or carbohydrate

The food and liquid at each meal have to be carefully calculated and weighed for each person. It is a very precise method.

Following the ketogenic diet requires a team approach—including doctors, nurses, and especially dieticians specifically trained in the management of people on this diet.

Who is the diet for?

The ketogenic diet is predominantly used in children with poorly controlled seizures. There is no way to predict whether it will be successful or not.

The main indication for the ketogenic diet is the presence of seizures that are difficult to control.

Starting the diet

The diet is started under close medical supervision in the hospital. It is started gradually and increased to the full amount over a 3 to 4 day period. During this time blood sugar and ketone levels are monitored. A fasting period is not necessary to start the diet although it is used at some hospitals. More specific information can be found at the Children's Epilepsy Programme

How soon does it to work?

It is difficult to predict. The diet may become effective immediately or can take several months. Each child is unique and has different seizure patterns and frequency. However, there is usually some improvement within the first few weeks on the ketogenic diet. Improvement in behaviour will be also seen in some children.

Will medications be stopped?

Medications will continue as normal unless changed by the neurologist. There may be a review of the medications if the diet is successful in controlling the seizures.

Are there any side-effects?

Any beliefs that the diet is “holistic” or “all-natural” are incorrect. The diet is not without side effects. Gastrointestinal complaints are most common and include constipation and worsening of reflux, diarrhea and abdominal cramps. Weight loss or gain may also occur. Speak to the doctor about various side effects of this diet.

Vitamin supplementation

The diet alone is inadequate in many vitamins and minerals. Supplements will be prescribed for your child while on the ketogenic diet.

Discontinuing the diet

If the diet has led to seizure freedom for 2 years, side effects are intolerable, or the family does not feel that the diet is worth the effort, it may be recommended discontinuing the
diet. Like discontinuing medications, the diet must be gradually weaned with the supervision of your doctor and dietician..

Further information:

Childrens Epilepsy Programme - Royal Children's Hospital Melbourne
The Charlie Foundation - Set up by Charlies parents whose seizures were successfully controlled by the diet
A Success Story - A personal story of Matthews success with the ketogenic diet

Hans Van der Wiel - has developed a CDROM of tasy and pallatable recipes to use. It also has a program to help assists with the equations of measuring foods. Recommended by other parents. Email Hans for details...

References:

Ketogenic Diet Prevents Seizures By Enhancing Brain Energy Production, Increasing Neuron Stability

Saurabh R. Sinha, MD, PhD, and Eric H. Kossoff, MD. The Ketogenic Diet. The Neurologist • Volume 11, Number 3, May 2005

 

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